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Pink Pigeon of Bridlington
Trusted Organisers of Events, Festivals & Markets
Supplier of Mental Wellbeing & Hidden Disability Supportive Products
Unit 32-33 The Promenades Shopping Centre, Bridlington YO15 2DX
OUR ONLINE STORE IS NOW OPEN!
Free Delivery on all orders over £40: use code: Freebie Delivery
More products being added daily!
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Adult Self-Care Guides & Journals
Self-care guides offer simple tools to reduce daily stress, learn healthy habits, and understand your emotions. Reading gives you a private space to pause and focus on your own needs and those who you care for. Our range of books are perfect for everyday use by providing a 'go to' reference which is on hand for when you need it.
Benefits of reading include:
- Less stress: Reading for just a few minutes can slow your heart rate and calm your body.
- New ideas: Guides show you fresh ways to solve old problems.
- Better habits: They break big goals into small, easy daily steps.
- Clear feelings: Our range of books helps you to understand your own emotions and feelings.
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